Shalem Wellness

✨🌿Gina’s Journey

Empowering Women Through Strength, Wholeness & Faith

Gina is a GGS Certified Menopause Coaching Specialist, Personal Trainer, Lifestyle Weight Management Coach, and author 📖 dedicated to helping women thrive through menopause and beyond. After spending over 15 years in neuroscience administration 🧠, she took a leap of faith 🙌 to follow her true calling—women’s wellness.

As a mom of two incredible young adults 💕, Gina understands the challenges of balancing work, family, and self-care—while also navigating the deeply personal journey of returning to faith ✝️. When her children were younger, she faced the ups and downs of co-parenting 👨🏾‍🦱👩🏽‍🦱👧🏽, learning through challenges and mistakes while growing in resilience and grace 💪. These experiences shaped her compassionate and holistic approach to coaching, reinforcing her belief that every challenge is an opportunity for growth 🌱.

Gina knows that every woman’s journey is unique, and each woman’s needs must be met with care and intention 🌼. That’s why her program is designed to educate and empower women in the areas of nutrition 🥗, mental health 💭, movement 🏃‍♀️, the menopause transition, and so much more.

Through Shalem Wellness and her writing ✍️, Gina is committed to helping women embrace this phase of life with strength, confidence, and purpose. She believes menopause is not an ending, but a new beginning 🔥—a powerful opportunity to reclaim your health, energy, and wholeness.

Welcome to a space of healing, hope, and transformation. 💫

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