Magnesium

Here are some benefits of Magnesium:

  • fatigue energy levels
  • Sleep problems – Epsom bath
  • High blood pressure
  • Cardiovascular- irregular heartbeat (works amazing)
  • Muscle cramps
  • Depression and anxiety
  • Headaches
  • Acid reflux
  • Constipation – Epsom salt
  • Type 2 diabetes

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Here are some benefits of Magnesium:

  • fatigue energy levels
  • Sleep problems – Epsom bath
  • High blood pressure
  • Cardiovascular- irregular heartbeat (works amazing)
  • Muscle cramps
  • Depression and anxiety
  • Headaches
  • Acid reflux
  • Constipation – Epsom salt
  • Type 2 diabetes

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Magnesium improves fatigue and energy level.
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