A troubled mindset, poor nutrition, and inadequate physical activity can negatively impact our health and even affect our spiritual well-being.  This can lead to chronic diseases like diabetes, hypertension, and even some cancers. Additionally, the financial burden of illness and disease can further deteriorate an individual’s health and well-being.
This seminar will explain the connection  between exercise, adequate sleep, good nutrition, and a healthy mindset,
while sharing the ways  financial stewardship can contribute to or diminish your overall well-being

Join the GAI Interdisciplinary Team with special guest Moreh Will Johnson, on December 28 at 6:30 pm as they share Torah and science-based principles and simple tips that will help you achieve optimal health and well-being.